Two years ago I began coming to Advanced Fitness and Performance to maintain and improve my active life-style. I had exercised on my own for many years using bad technique and I risked injury. Now, I have improved every aspect of my fitness with much less effort. I have complete confidence in the knowledge and the ability of the trainers and really enjoy working out in a private setting.
-Dr. Allan Foodman
I started working out with my husband at Advanced Fitness and Performance two years ago. I have scoliosis and fused vertebrae in my back, which has caused me a great deal of pain and discomfort throughout my life. Joe’s knowledge of back injuries is invaluable and I have significantly less pain less frequently. I have worked with other personal trainers in the past but they did not compare to the knowledge of the trainers here. I really enjoy the atmosphere and the people at Advanced Fitness and Performance!
My husband recommended me to Advanced Fitness and Performance after suffering from a bulging disk in my back, shoulder pain, and osteopenia for a number of years. My back is stronger than it has ever been and I am virtually pain free for the first time in five years. The facility is clean and the environment is fun and professional. The trainers cater to the client needs and Advanced Fitness and Performance is unlike any other.
I began working with Joe at a physical therapy facility about 10 years ago while I was being treated for a frozen shoulder and a herniated disk. The results were so encouraging that I continued to workout at Advanced Fitness and Performance. My quality of life has improved tremendously and I am able to do things now that I was not able to do for a number of years such as carrying groceries. Joe is so much more knowledgeable and attentive than any other trainer that I have worked with and has a genuine concern about me as a person.